One of the main causes of death in the U.S.A is a heart attack. In 2008, heart disease caused 25% of all deaths, or 1 in every 4 people died because of this. Talking about heart disease, the main problem is usually coronary heart disease. This is very usual for men and women. However, men […]
11 Psychological Tricks That Every Person With Anxiety Needs To Know
The most common things nowadays, unfortunately, are stress and anxiety. We experience these on a daily basis. If you are stressed, then, the amygdala (the brain that contributes to emotional processing) sends a distress signal to the hypothalamus. Also, it uses the nervous system to communicate with the rest of the body this way stimulating […]
10 Things That Happen To Your Body If You Walk Every Day
You have probably heard the saying by Hippocrates “Walking is The Best Medicine”. And when you think about it, that short sentence tells you a lot about your health. Walking combined with a healthy diet, and good night sleep can help you avoid the doctor altogether. As little as 15-30 minutes of walking every day […]
9 Signs You’re Overstressed and Don’t Know It
Science and medicine have become so advanced nowadays that we can actually see how much chaos can be caused in our body from stress. Therefore, this can cause different problems and serious diseases to the mind and body. What stress does is it weakens our immune system and it accelerates our aging process. Moreover, it […]
A Lemon In Your Bedroom for Several Days Will Save Your Life and Maybe You Did Not Know It! We’ll Tell You Why!
Negative and positive energy is out there, and for as much as we refuse to believe it, they can influence our lives significantly. Even if you don’t believe in the spiritual world, paranormal appearances and similar things, the effect that negative or positive energy can have on our health, mood, and well-being are undeniable. In […]
32 Warning Signs That You Immediately Need Magnesium and How to Get It
Deficiency of one nutrient can impact your health. Health problems are increasing rapidly. The American diet has changed significantly. Due to this, chronic nutrient deficiencies are also increasing. Poor health has become common now. The most common nutritional deficiency is that of magnesium. Body needs magnesium for a variety of reasons. Magnesium is difficult to […]
If You Sleep Naked Tonight, Here’s the Surprising Effect It’ll Have on Your Body
Sleeping is one of the most important activities for our health. Lack of sleep can be detrimental to the health. However, did you know that sleeping naked provides even more benefits than sleeping with clothes? Less than 10% of Americans sleep naked. Sleeping naked has some amazing health benefits, physically and psychologically. Benefits of Sleeping […]
Your Earwax Can Tell How Healthy You Are. What Color Is Yours?
Earwax is a sticky substance that is created by the organism to prevent the bacteria and dirt from entering the ear canal. Moreover, this disgusting buildup in the ears actually keeps the ears clean, healthy and functional. Scientists explain that the earwax itself is a combination of long-chain fatty acids, squalene and alcohol. Furthermore, the […]
Here’s How To Stop A Heart Attack In 60 Seconds, You Must React Fast
Many people don’t know that one simple but strong ingredient is able to prevent heart attack in just one minute. John Christopher, a popular herbalist, discovered the most efficient formula to stop heart attack in a minute. There are over 50 such formulas but this one turned out to be the most efficient. Although he […]
12 Ways Your Body Tries to Tell You That Your Liver Is Being Damaged
A poor diet, unhealthy weight, lack of exercise, high cholesterol, diabetes and heart disease can put you at risk of developing non-alcoholic fatty liver disease. Affecting 1 in 10 Australians, it’s one of the most common causes of liver problems. Fat builds up in the liver cells when the liver fails to break down, transfer […]