Diet

Ketogenic Diet – 7 Day Ketogenic Diet Meal Plan

The ketogenic diet (often called keto diet ) dates back to the 1920s and was created by endocrinologist Dr. Henry Geyelin to treating epilepsy.  In 1921 Geyelin found that kind of food which he recommended has a positive effect on how the body processes nutrients, leading to fewer attacks in patients. It is very similar […]

Do You Want to Remove Your Belly Fat In Just 1 Day Have a Look at Our Emergency Diet

Losing excess abdominal fat is one of the most troublesome things to do. This “emergency” diet gained its popularity because of the fast results it provides. This diet is the right thing to start with if you are short on time to hit the gym. Within only 24 hours you will shed extra pounds of […]

13-Day Diet That Helps You Lose Up To 40 Pounds!!

This 13-day eating regimen is hard, however successful, to blaze off fat. Following 13 days you can eat ordinarily without putting on weight for a long time. It is otherwise called The Danish Eating routine or The Copenhagen Consume less calories.  This is not a standard eating regimen where you put on the weight back […]

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